I have to admit I have huge issues to deal with my mom's death..even passed six years its so hard to explain what goes deeper in my heart and my soul. I am reading an espetacular book fron an extraordinary psychiatrist and she helps how to go through these killer times.
According to Elizabeth Kubler Ross, when we’re dying or have suffered a catastrophic loss, we all move through five distinct stages of grief. We go into denial, because the loss is so unthinkable, we can’t imagine it’s true. We became angry with everyone, angry with survivors, angry with ourselves, and then we bargain.
We beg, we plead, we offer everything we have, we offer up our souls in exchange for just one more day. When the bargaining has failed and the anger is too hard to maintain, we fall to depression, despair, until finally we have to accept that we’ve done everything we can. We have to let go.
I am still walking...every year...one step at a time.... Because bad days will always come up as commom the good ones....but I will keep myself walking.... walking on the line. The Life Line. The one that waits for no one!
Bye for now.
My best...always
Lu
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